Name This Food

Name This Food

What You Will Need
  • Something to blindfold your athlete (ie. scarf, bandana)
  • About 20 different foods, including choices from each of the food groups (be cautious of all allergies)
Directions
  1. Blindfold the athlete and have him/her identify the food through smell and touch. It may be an apple, or a cashew, or a pear.
  2. Have them taste each healthy food and then guess what food it is.
  3. Challenge them by having him/her guess which food group it belongs in.
  4. Challenge them further by asking how many servings he/she needs per day from this group.