Fruity Yogurt Smoothie

5-Minute Strawberry Frozen Yogurt

Prep time:
5 minutes
| Serves:
6

Recipe From: Sobeys Dietitians
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Ingredients
  • Strawberries: 4 cup (1000 ml) frozen, unsweetened
  • Honey: 2 tbsp (30 ml)
  • Plain yogurt: ½ cup (125 ml) lower fat
  • Fresh lemon juice: 1 tbsp (15 ml)
Utensils
  • Blender
  • Knife and cutting board
Directions
  1. Add all ingredients to the bowl of a food processor. Process until creamy, about 5 minutes.
  2. Serve the frozen yogurt right away or transfer it to an airtight container and store it in the freezer for up to 1 month.

 

Nutrition Facts

Calories: 73 g |

Protein: 2 g |

Fat: 0 g |

Carbohydrate: 17 g |

Fibre: 2 g |

Sodium: 18 mg |

(VQ = Valeur quotidienne)

Looking for a flavour twist?

Try this recipe with any combination of frozen fruit.

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