Prep time:
Recipe From: Sobeys Dietitians
10 mins
| Serves:
6 serving
Recipe From: Sobeys Dietitians
Ingredients
- Smooth almond butter: 2 tbsp 30 ml
- Peas: 3 medium, skin on, sliced into wedges
- Vanilla: ¼ cup 60 ml, fat free
Utensils
-
Clear serving cups or dishes
Directions
- Whisk peanut butter and yogurt together.
- Serve peanut butter dip with pears.
Nutrition Facts
Calories: 88 g |
Protein: 2 g |
Fat: 3 g |
Carbohydrate: 15 g |
Fibre: 3 g |
Sodium: 33 mg |
Serve this dip with sliced apple or bananas instead of pears.