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Online Athlete Nutrition Guide

Online Athlete Nutrition Guide

Online Athlete Nutrition Guide

Online Athlete Nutrition Guide

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Young Athletes Nutrition Guide
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Nutrition Info

Young Athletes Nutrition Guide
  • Nutrition for Athletes 13+ with an Intellectual Disability
  • What About Other Foods?
  • Fuelling With Fluids
  • Special Dietary Needs
  • Does My 13+ Athlete Need Special Dietary Supplements?
  • Getting Started! 10 Healthy Eating Changes
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Nutrition Info

Young Athletes Nutrition Guide
  • Nutrition for Athletes 13+ with an Intellectual Disability
  • What About Other Foods?
  • Fuelling With Fluids
  • Special Dietary Needs
  • Does My 13+ Athlete Need Special Dietary Supplements?
  • Getting Started! 10 Healthy Eating Changes
  • Websites
  • Resources
  • Sponsors & Supporters

Nutrition Websites

Using the computer

Nutrition Websites

Bake Better Bites: Recipes and Tips for Healthier Baked Goods

www.healthyeatingatschool.ca/category/resources


Brand Name Food List

www.brandnamefoodlist.ca


Canadian Diabetes Association

www.diabetes.ca


Canada’s Physical Activity Guide for Healthy Living

www.phac-aspc.gc.ca/pau-uap/paguide


HealthLink BC's Dietitian Services

www.HealthLinkBC.ca


Dietitans of Canada

www.dietitians.ca


Eating Well with Canada’s Food Guide

Canada.ca/FoodGuide


Eating Well with Canada’s Food Guide – First Nations, Inuit, and Metis

Canada.ca/FoodGuide


Healthier Foods: How to Make Fun-Fast- Foods Healthier for Students Fact Sheet

www.healthyeatingatschool.ca/category/resources


Sip Smart! BC

www.bcpeds.ca/sipsmart

 

Stay Active, Eat Healthy

www.stayactiveeathealthy.ca

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