Sobeys Inc. (Sobeys) has been a proud partner of Special Olympics in Canada since 2016. Sobeys knows the difference that nutrition education can make in fueling healthy bodies and healthy minds. This is why Sobeys is making more nutrition information and resources available for Special Olympics athletes, coaches, volunteers and families/caregivers.
Nutrition Breaks are bite-size nutrition sessions for Special Olympics athletes, coaches, volunteers and families/caregivers. Created so they can be delivered anywhere and by anyone, eight (8) topics are covered – the updated Canada Food Guide, Healthy Eating on the Go, Hydration, Mindful Eating, Test Your Nutrition Knowledge, Protein Foods, Vegetables & Fruit and Whole Grains.
Nutrition Breaks are perfect for the coaches, volunteers and athletes who want to include more nutrition information in their programs, and families and caregivers who want to include more nutrition education at home. Nutrition Breaks give you the tools and activities to lead a quick 10-minute lesson. Click on a topic below to learn more!